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Watch What U Eat

Easy healthy meals | healthy family meals | healthy dinner recipes

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Main Course

Chickpea Bulgur Wheat Recipe

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Chickpea Bulgur Wheat Recipe

One pot bulgur wheat recipe that contains healthy proteins from chickpeas and gets ready in 30 min. If you are looking for a meatless but protein-filled recipe then you are at the right place. This chickpea bulgur wheat recipe is prepared using whole grains and good proteins. Yes! bulgur wheat alternatively known as cracked wheat falls under…

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Filed Under: Main Course Tagged With: chickpeas, dinner, High Protein, lunch, One pot, whole wheat

Asian Soba Noodle Soup With Shrimp & Vegetables

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Asian Soba Noodle Soup With Shrimp & Vegetables

What is the best thing about this soba noodle soup? It’s a one pot recipe!. I prepared this soup using lots of fresh vegetables such as bok choy, mushrooms, peppers, carrot, celery etc.,  It hardly takes 30 min to prepare if all ingredients are handy.

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Filed Under: Main Course Tagged With: asian, dinner, meat, noodle, One pot, soup

One Pot Spinach Rice

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One Pot Spinach Rice

Filled with greens, beans, and carbohydrates all-in-one pot spinach rice recipe. It is healthy and full of proteins, fibers, and vitamins. How easy are one pot meals to prepare. Dump all the ingredients in, put the timer on and the dish is ready to enjoy. And, it’s less messy too! This spinach rice recipe is…

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Filed Under: Main Course Tagged With: dinner, gluten free, lunch, One pot, spinach, under 30 min, vegan

Healthy Barley Soup Recipe

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Healthy Barley Soup Recipe

What can be a more comforting food than a warm bowl of soup during chilly winter nights? I guess the soup will get the most votes for winter foods. Don’t you think so? When this soup is healthy what else does our body need to fight the chilly temperatures outside.

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Filed Under: Main Course Tagged With: barley, dinner, lunch, meatless, One pot, soup, vegan, vegetarian, whole grains

5-Minute Easy Avocado Dip

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5-Minute Easy Avocado Dip

Instant and easy avocado dip that only take 5 mins. to prepare. Give a tasty twist to any chips or appetizer dish with this avocado dip.

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Filed Under: Main Course Tagged With: appetizer, avocado, dip

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Hi, we are Swati and Tushar, our passion for food and cooking has led us to write this blog. Welcome to our blog.read more

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Featured Recipes

Try this 5-min vibrant pink beet banana smoothie to fall in love with raw beets.

Beet Banana Breakfast Smoothie

Vietnamese healthy spring rolls with creamy peanut butter sauce are a perfect treat to yourself at home. 30 min flavorful & healthy rolls for lunch or dinner

Vietnamese healthy spring rolls with peanut butter sauce

Roasted Veggie & Quinoa Bowl With Avocado Sauce

Low fat homemade French Fries made with Air Fryer. Make these healthy parmesan french fries without deep frying in oil. | #airfryer #frenchfries #lowfat #healthyfries

Healthy Low Fat Air Fryer French Fries

Homemade cashew cream recipe

Homemade Cashew Cream Recipe – Made From Raw Cashews

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Hi, we are Swati and Tushar, our passion for food and cooking has led us to write this blog. Welcome to our blog. Read More…

Recent Recipes

Healthy Roasted Turmeric Cauliflower Soup - easy vegetarian or vegan recipe to prepare creamy cauliflower soup. Roasted garlic and potatoes along with cauliflower give amazing flavors to the soup. Perfect for winter nights. | #watchwhatueat #soup #cauliflowersoup #vegan #cauliflowerrecipe
Salmon in Tomato Sauce - cook salmon in fresh garlic and tomato sauce. Serve on the side of pasta, grits or rice for complete healthy dinner or lunch. Quick and easy weeknight meal. #watchwhatueat #salmon #seafood #tomatosauce #healthyrecipes
Healthy Whole Wheat Dinner Rolls - use this recipe to make easy, soft & fluffy dinner rolls at home. Add fresh garlic and herbs to give them an absolute taste. The best part is no one will ever believe that these are made from 100% whole wheat flour. | #watchwhatueat #dinnerrolls #wholewheat #wholewheatrolls #healthythanksgiving

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