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+ servings
Under 30 min simple stir fry vegetable pasta salad.
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4.67 from 3 votes

Stir Fry Vegetable Pasta Salad Recipe

This stir fry vegetable pasta salad is prepared using fresh bell peppers, broccoli, and quinoa pasta.
Prep Time10 mins
Cook Time15 mins
Total Time25 mins
Course: Lunch/Dinner
Cuisine: Italian Inspired
Servings: 4
Calories: 330kcal


  • 8 oz  macroni pasta (I used quinoa pasta)
  • 1 red and 1 green bell pepper  cut into 1/2" pieces
  • 1 medium broccoli head cut into florets
  • Medium onion cut into 1/2" pieces
  • 1 can sundried tomato (drained) cut into small pieces
  • 1/4 cup parmesan cheese
  • 1 tsp oregano (or Italian spice mix)
  • 1/4 cup fresh basil leaves
  • 1 tsp minced garlic
  • 1 tbsp olive oil


  • Cook pasta according to package instructions. Drain and rinse with cold water. Keep it aside in a large mixing bowl.
  • Heat oil in a medium frying pan. Add onion and saute until translucent
  • Add garlic, bell peppers, and cook for 3-4 min
  • Then add broccoli florets and saute for another 3-4 min
  • Season with salt and oregano; mix well
  • Add stir fried veggies into cooked pasta.
  • Add sundried tomato, parmesan, and fresh basil. Gently toss the salad
  • Serve warm or cold.


Calories: 330kcal