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+ servings
Under 30 min simple stir fry vegetable pasta salad.
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4.67 from 3 votes

Stir Fry Vegetable Pasta Salad Recipe

This stir fry vegetable pasta salad is prepared using fresh bell peppers, broccoli, and quinoa pasta.
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Course: Lunch/Dinner, Main or Side
Cuisine: Italian Inspired
Servings: 4
Calories: 330kcal

Ingredients

  • 8 oz  macroni pasta (I used quinoa pasta)
  • 1 each red and green bell pepper   cut into ½" pieces
  • 1 medium broccoli head cut into florets
  • medium onion cut into ½" pieces
  • 1 can sundried tomato (drained) cut into small pieces
  • ¼ cup parmesan cheese
  • 1 teaspoon oregano (or Italian spice mix)
  • ¼ cup fresh basil leaves
  • 1 teaspoon minced garlic
  • 1 tablespoon olive oil

Instructions

  • Cook pasta according to package instructions. Drain and rinse with cold water. Keep it aside in a large mixing bowl.
  • Heat oil in a medium frying pan. Add onion and saute until translucent
  • Add garlic, bell peppers, and cook for 3-4 min
  • Then add broccoli florets and saute for another 3-4 min
  • Season with salt and oregano; mix well
  • Add stir fried veggies into cooked pasta.
  • Add sundried tomato, parmesan, and fresh basil. Gently toss the salad
  • Serve warm or cold.

Nutrition

Calories: 330kcal