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5 from 1 vote

Homemade Sweet Potato Gnocchi Recipe

Learn how to make sweet potato gnocchi the easy way using fresh sweet potato puree and healthy flour blend.
Prep Time20 mins
Cook Time5 mins
Total Time25 mins
Course: Lunch / Dinner, Main Dish
Cuisine: Italian Inspired
Servings: 4
Calories: 268kcal


  • 2 large sweet potatoes (around 1 lb)
  • 1 cup whole wheat flour (plus more for dusting)
  • ½ cup brown rice flour
  • 2-3 garlic finely minced
  • salt and pepper


  • Randomly poke sweet potatoes using a fork at some places. Then cook it in the microwave for 6-7 min or until soft and tender. Allow it to cool for some time.
  • Once cool scoop out the pulp from the sweet potatoes. Add the pulp to a food processor along with all other ingredients. Pulse the mixture until well combined.
  • Transfer the flour mixture to a flat surface and knead into a dough ball.
  • Divide the dough roughly into eight equal parts. Roll each part into ½" log and then cut the log into 1" pieces.
  • Slightly press the gnocchi using finger at the center to give it a pillowy shape. Else use back of the fork or gnocchi board to form the serrations.
  • Cook the prepared pasta in boiling water for 3-4 min or until they start to float on the surface.


  1. If you do not have a food processor combine the pulp with other ingredients in a mixing bowl and knead it into a dough using your hands.
  2. Once cooked stir-fry this homemade sweet potato gnocchi with sundried tomato and fresh spinach.


Calories: 268kcal