15 Min Healthy Avocado Cucumber Salad
This avocado cucumber salad with tomatoes and tempting flavors from cilantro dressing is so easy to prepare. A perfect healthy side dish that you can make to go with almost any dish.
Servings: 4
Calories: 92kcal
Equipment
Ingredients
Salad Base
- 4 mini cucumbers
- 1 large avocado diced
- 1 roma tomato seeded and diced
- 1-2 spring onion sliced
Salad Dressing
- ½ tablespoon extra virgin olive oil or more
- 1 tablespoon lemon juice
- 1 medium garlic clove finely minced
- ¼ cup fresh cilantro chopped
- salt
Instructions
- Trim off the end of cucumbers, cut into half vertically and then slice them.
- In a large mixing bowl combine sliced cucumber, avocado, tomato, and spring onion.
- Then prepare the salad dressing using olive oil, lemon juice, minced garlic, and fresh cilantro. Using a small beater or spoon to mix everything well.
- Add prepared lemon oil dressing over the salad and gently mix to combine well.
Notes
- You can adjust the quantity of ingredients used in the dressing as per your likings.
- Use a salad hand or salad servers or just the pair of wooden spatulas to mix the salad ingredients and dressing.
- Preferably use extra virgin olive oil in preparing salad dressing. Its nutty flavor makes so much difference in the taste.
- Instead of mini cucumbers, you can also use a large English cucumber.
Nutrition
Calories: 92kcal | Carbohydrates: 8.7g | Protein: 1.8g | Fat: 6.4g | Saturated Fat: 0.8g | Fiber: 2.8g | Sugar: 1.5g