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5 from 1 vote

15 Min Sauteed Eggplant And Tomatoes

Prepare quick and easy sautéed eggplant and tomatoes with fresh garlic and herbs in just 15 minutes. It's perfect to serve as a side, over pasta, or as a dip for appetizers.
Prep Time5 minutes
Cook Time10 minutes
Course: Appetizer, Lunch / Dinner
Cuisine: Italian Inspired
Diet: Gluten Free, Low Calorie, Vegetarian
Servings: 4

Ingredients

  • 2 large eggplants (around 1.5 lb) diced into 1-2 inch pieces
  • 6-7 cherry tomatoes cut into quarters
  • 2 garlic cloves finely chopped
  • 1 teaspoon cooking oil
  • salt and pepper
  • 2 tablespoon chopped fresh basil

Optional

Instructions

  • Heat cooking oil in a large skillet on medium heat,
  • Add fresh chopped garlic and cook until fragrant for about 30-40 seconds.
  • Add diced eggplant and saute with garlic and oil for 1 min. Cover and cook it on low heat for about 6-8 mins.
  • Then add tomatoes, salt and pepper, mix well. Cover and cook for 2 more mins.
  • Sprinkle some freshly chopped basil and serve warm. Optionally drizzle some extra virgin olive oil and parmesan cheese before serving.

Notes

  1. Do not cut eggplants well in advance. It will cause enzymatic browning when cut eggplant is exposed to air. Therefore, cut it into pieces just before you are ready to cook.
  2. Use regular tomatoes like roma or tomatoes on the vine if you do not have cherry tomatoes. Just dice it into 1-2” size pieces.
  3. Use a cast iron pan for even heating and a delicious roasted taste in the dish.
  4. If you are vegan, skip using parmesan cheese.