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    Watch What U Eat

    Easy And Healthy Salads

    Easy-to-prepare salads with fresh and healthy ingredients. Perfect for a light meal or a filling, wholesome bowl for a satisfying lunch or dinner.

    You will love these Mexican salads with grilled chicken, simple avocado cucumber salad, protein-rich lentil salad, roasted veggie, and pasta salad. I can assure you that salads won’t be boring anymore.

    Sweet potato wild rice salad in a serving bowl with serving fork.

    Easy Roasted Sweet Potato Wild Rice Salad

    Prepared Italian lentil salad in a serving dish with a serving spoon.

    Under 30 Min Italian Lentil Salad

    photo of avocado cucumber salad with tomato in a large wooden bowl

    15 Min Healthy Avocado Cucumber Salad

    Mexican Chicken Avocado Salad

    Under 30 min simple stir fry vegetable pasta salad.

    Vegetable Pasta Salad

    Watermelon Feta Basil Salad

    4 Ingredient Watermelon Feta Basil Salad

    This healthy brown rice salad is really filling that will help you stay full for longer. You won't feel brown rice is boring any more.

    Healthy Brown Rice & Lentil Salad

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    Hi, we are Swati and Tushar! Our passion for food and cooking has led us to write this blog focusing on healthy recipes to eat well and live well!

    More about me →

    Summer Drinks

    • Cranberry Sangria in a large pitcher is ready to serve
      Non Alcoholic Cranberry Sangria
    • Fresh watermelon slush in a drinking glass
      3 Ingredient Watermelon Slush
    • This pineapple strawberry sangria is a perfect non-alcoholic summer drink to enjoy fresh seasonal fruits and beat the summer heat. It is prepared using fresh strawberries and pineapple. | #watchwhatueat #nonalcoholic #summerdrink #strawberry #nonalcoholicsangria #sangria
      Non-Alcoholic Pineapple Strawberry Sangria
    • Easy Homemade Fresh Strawberry Lemonade -- healthy, refreshing and cooling drink recipe to enjoy the warm days of spring and summer. | #watchwhatuwat #lemonade #summerdrink
      Homemade Fresh Strawberry Lemonade
    • Healthy And Festive Non-alcoholic Cranberry Mimosa! | #thanksgivingdrinks #nonalcoholic #cranberry #mimosa
      Healthy And Festive Cranberry Mimosa Recipe
    • Watermelon Detox Water - refreshing sugar-free drink to stay hydrated during hot days.
      Summer Cooling Watermelon Detox Water

    Popular Recipes

    • Angled view of beet and feta dip in a serving bowl on a wooden board, garnished with crumbled feta, parsley, and pumpkin seeds, alongside crackers.
      Bold & Beautiful Feta Beetroot Dip Recipe
    • Zucchini meatballs with a dipping sauce on the side, served on a terracotta plate lined with parchment paper.
      Baked Chickpea Zucchini Balls (Vegetarian Meatballs)
    • Baked lemon pepper chicken drumsticks with lemon slices on a serving platter.
      Lemon Pepper Chicken Drumsticks (Legs) – Baked or Grilled!
    • A bowl of creamy green peas hummus garnished with roasted green peas and a drizzle of olive oil.
      Homemade Geen Pea Hummus Recipe

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