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    Watch What U Eat
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    Main Course

    A bowl filled with shawarma chicken, creamy hummus, fluffy quinoa, and roasted peppers, topped with fresh cilantro, olives and lime for garnish.

    Shawarma Chicken Hummus Bowl With Quinoa

    Ground turkey, beans, greens and quinoa topped with fresh cucumber, avocado and salsa in a serving bowl to serve as a burrito bowl.

    Black Bean Quinoa Turkey Burrito Bowls

    Pesto and vegetable orzo soup in large pot with a wooden laddle.

    White Beans Pesto And Vegetable Orzo Soup

    Pesto and Peas pasta in a served in a dish with a metal fork.

    20 Min Healthy Pesto Pasta With Peas

    See More →

    breakfast

    Healthy zucchini pancakes stacked in a serving plate with a dollop of green avocado sauce.

    5-Ingredients Healthy Zucchini Pancakes

    Banana Chocolate Smoothie - nutritious and a naturally sweetened breakfast drink

    Hazelnut Banana Chocolate Smoothie

    Prepare breakfast a night before with this easy blueberry overnight oats | Healthy, vegan, gluten free

    Blueberry Almond Butter Overnight Oats

    Healthy strawberry banana smoothie with yogurt -- A tasty, nutritious and low-fat treat for morning breakfasts or snacks.

    Strawberry Banana Smoothie With Yogurt

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    Indian Recipes

    Turmeric roasted cauliflower with tahini sauce on a baking tray.

    Turmeric Roasted Cauliflower With Tahini

    Pumpkin flatbreads stacked in a serving dish are ready to serve.

    Garlic Herb Pumpkin Flatbread

    Air Fryer Crispy Onions

    Authentic Indian chicken biryani prepared in an Instant Pot.

    Instant Pot Chicken biryani

    See More →

    Drinks

    Cranberry Sangria in a large pitcher is ready to serve

    Non Alcoholic Cranberry Sangria

    Fresh watermelon slush in a drinking glass

    3 Ingredient Watermelon Slush

    This pineapple strawberry sangria is a perfect non-alcoholic summer drink to enjoy fresh seasonal fruits and beat the summer heat. It is prepared using fresh strawberries and pineapple. | #watchwhatueat #nonalcoholic #summerdrink #strawberry #nonalcoholicsangria #sangria

    Non-Alcoholic Pineapple Strawberry Sangria

    Easy Homemade Fresh Strawberry Lemonade -- healthy, refreshing and cooling drink recipe to enjoy the warm days of spring and summer. | #watchwhatuwat #lemonade #summerdrink

    Homemade Fresh Strawberry Lemonade

    See More →

    Snacks or Appetizer

    Angled view of beet and feta dip in a serving bowl on a wooden board, garnished with crumbled feta, parsley, and pumpkin seeds, alongside crackers.

    Bold & Beautiful Feta Beetroot Dip Recipe

    Zucchini meatballs with a dipping sauce on the side, served on a terracotta plate lined with parchment paper.

    Baked Chickpea Zucchini Balls (Vegetarian Meatballs)

    Baked lemon pepper chicken drumsticks with lemon slices on a serving platter.

    Lemon Pepper Chicken Drumsticks (Legs) – Baked or Grilled!

    A bowl of creamy green peas hummus garnished with roasted green peas and a drizzle of olive oil.

    Homemade Geen Pea Hummus Recipe

    See More →

    Hi, we are Swati and Tushar, our passion for food and cooking has led us to write this blog. Welcome to our blog. More about us…

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    Hi, we are Swati and Tushar! Our passion for food and cooking has led us to write this blog focusing on healthy recipes to eat well and live well!

    More about me →

    Summer Drinks

    • Cranberry Sangria in a large pitcher is ready to serve
      Non Alcoholic Cranberry Sangria
    • Fresh watermelon slush in a drinking glass
      3 Ingredient Watermelon Slush
    • This pineapple strawberry sangria is a perfect non-alcoholic summer drink to enjoy fresh seasonal fruits and beat the summer heat. It is prepared using fresh strawberries and pineapple. | #watchwhatueat #nonalcoholic #summerdrink #strawberry #nonalcoholicsangria #sangria
      Non-Alcoholic Pineapple Strawberry Sangria
    • Easy Homemade Fresh Strawberry Lemonade -- healthy, refreshing and cooling drink recipe to enjoy the warm days of spring and summer. | #watchwhatuwat #lemonade #summerdrink
      Homemade Fresh Strawberry Lemonade
    • Healthy And Festive Non-alcoholic Cranberry Mimosa! | #thanksgivingdrinks #nonalcoholic #cranberry #mimosa
      Healthy And Festive Cranberry Mimosa Recipe
    • Watermelon Detox Water - refreshing sugar-free drink to stay hydrated during hot days.
      Summer Cooling Watermelon Detox Water

    Popular Recipes

    • Angled view of beet and feta dip in a serving bowl on a wooden board, garnished with crumbled feta, parsley, and pumpkin seeds, alongside crackers.
      Bold & Beautiful Feta Beetroot Dip Recipe
    • Zucchini meatballs with a dipping sauce on the side, served on a terracotta plate lined with parchment paper.
      Baked Chickpea Zucchini Balls (Vegetarian Meatballs)
    • Baked lemon pepper chicken drumsticks with lemon slices on a serving platter.
      Lemon Pepper Chicken Drumsticks (Legs) – Baked or Grilled!
    • A bowl of creamy green peas hummus garnished with roasted green peas and a drizzle of olive oil.
      Homemade Geen Pea Hummus Recipe

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