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    Watch What U Eat

    Easy Healthy Sides

    Easy and healthy sides for everyday meals. Find amazing recipes for salads, veggies, rice, and more.

    Some of the favorites from readers are Air Fryer eggplant parmesan, healthy broccoli soup, and chickpea tikka masala.

    Baked lemon pepper chicken drumsticks with lemon slices on a serving platter.

    Lemon Pepper Chicken Drumsticks (Legs) – Baked or Grilled!

    A bowl of creamy green peas hummus garnished with roasted green peas and a drizzle of olive oil.

    Homemade Geen Pea Hummus Recipe

    Broccoli and zucchini soup in a ceramic serving bowl with a wooden spoon. Garnished with bread croutons and roasted zucchini pieces.

    20 Min Easiest Broccoli And Zucchini Soup

    Cherry tomato salsa in a white serving bowl and someone scooping it with a tortilla chip.

    Garden Fresh Cherry Tomato Salsa

    Roasted asparagus and peas in a cast iron pan with a metal spatula.

    10 mins Lemon Garlic Roasted Asparagus And Peas

    Pesto and vegetable orzo soup in large pot with a wooden laddle.

    White Beans Pesto And Vegetable Orzo Soup

    Breaded ground chicken nuggets in a serving shallow bowl with the dipping sauce on the side are ready to serve. The bowl is placed over a round wooden board.

    Homemade Crispy Ground Chicken Nuggets Recipe

    Potato fritters with a dollop of dipping sauce on a serving plate.

    Easy Crispy Potato Fritters Recipe

    Sauteed eggplant and tomatoes in a large skillet.

    15 Min Sauteed Eggplant And Tomatoes

    Turmeric roasted cauliflower with tahini sauce on a baking tray.

    Turmeric Roasted Cauliflower With Tahini

    Pesto and Peas pasta in a served in a dish with a metal fork.

    20 Min Healthy Pesto Pasta With Peas

    Air Fryer roasted butternut squash bites

    Air Fryer Butternut Squash

    Instant Pot Pumpkin risotto with wooden spatula.

    Instant Pot Pumpkin Risotto

    Chicken drumsticks in Instant Pot coated with lemon garlic sauce and garnished with fresh parsley.

    Easy Instant Pot Chicken Drumsticks

    Roasted green beans and potatoes in a cast iron pan with wooden spatula.

    Roasted Green Beans And Potatoes

    Healthy Roasted Fajita Vegetables

    Air fryer cauliflower wings with bbq sauce just after cooking is over

    Air Fryer Cauliflower BBQ Wings

    Sweet potato wild rice salad in a serving bowl with serving fork.

    Easy Roasted Sweet Potato Wild Rice Salad

    pesto kale pasta in a large frying pan with serving spoon.

    Healthy Garlic Kale Pasta

    Sous Vide Chicken Thighs

    Healthy Mediterranean pasta with artichokes and olives in a large skillet with a wooden spatula.

    Healthy Mediterranean Pasta With Artichokes and Olives

    Healthy Whole Wheat Zucchini Flatbread

    photo of avocado cucumber salad with tomato in a large wooden bowl

    15 Min Healthy Avocado Cucumber Salad

    Healthy vegetable Thai fried rice in a frying pan

    Healthy Vegetable Thai Fried Rice

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    Hi, we are Swati and Tushar! Our passion for food and cooking has led us to write this blog focusing on healthy recipes to eat well and live well!

    More about me →

    Summer Drinks

    • Cranberry Sangria in a large pitcher is ready to serve
      Non Alcoholic Cranberry Sangria
    • Fresh watermelon slush in a drinking glass
      3 Ingredient Watermelon Slush
    • This pineapple strawberry sangria is a perfect non-alcoholic summer drink to enjoy fresh seasonal fruits and beat the summer heat. It is prepared using fresh strawberries and pineapple. | #watchwhatueat #nonalcoholic #summerdrink #strawberry #nonalcoholicsangria #sangria
      Non-Alcoholic Pineapple Strawberry Sangria
    • Easy Homemade Fresh Strawberry Lemonade -- healthy, refreshing and cooling drink recipe to enjoy the warm days of spring and summer. | #watchwhatuwat #lemonade #summerdrink
      Homemade Fresh Strawberry Lemonade
    • Healthy And Festive Non-alcoholic Cranberry Mimosa! | #thanksgivingdrinks #nonalcoholic #cranberry #mimosa
      Healthy And Festive Cranberry Mimosa Recipe
    • Watermelon Detox Water - refreshing sugar-free drink to stay hydrated during hot days.
      Summer Cooling Watermelon Detox Water

    Popular Recipes

    • Angled view of beet and feta dip in a serving bowl on a wooden board, garnished with crumbled feta, parsley, and pumpkin seeds, alongside crackers.
      Bold & Beautiful Feta Beetroot Dip Recipe
    • Zucchini meatballs with a dipping sauce on the side, served on a terracotta plate lined with parchment paper.
      Baked Chickpea Zucchini Balls (Vegetarian Meatballs)
    • Baked lemon pepper chicken drumsticks with lemon slices on a serving platter.
      Lemon Pepper Chicken Drumsticks (Legs) – Baked or Grilled!
    • A bowl of creamy green peas hummus garnished with roasted green peas and a drizzle of olive oil.
      Homemade Geen Pea Hummus Recipe

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