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  • ร—

    Healthy Recipes to Eat Well & Live Well

    Find healthy, wholesome recipes that you can easily make at home. Get creative and learn to cook dishes inspired by different cuisines from around the world.

    Healthy Soups

    Healthy soups to warm your soul. Nothing beats a comforting bowl of warm soup on chilly days and nights.

    • Instant pot broccoli cheese soup in a serving bowl with toasted bread on the side.
      Instant Pot Broccoli Cheddar Soup
    • Creamy healthy potato soup with a piece of bread in a serving bowl.
      One-Pot Healthy Potato Soup
    • Sweet potato lentil chili in a serving soup bowl. Garnished with tortilla chips and lime wedges.
      Sweet Potato Lentil Chili
    • blended detox broccoli soup in a dutch oven with serving ladle
      Detox Broccoli Soup

    Trending Recipes

    Popular recipes that readers are loving it now.

    • Air Fryer Crispy Onions
    • Toasted chickpeas dunked in creamy tomato authentic tikka sauce to make this easy restaurant-style healthy chickpea tikka masala.
      Vegetarian Chickpea Tikka Masala
    • Air Fryer Eggplant Parmesan - Healthy and easy breaded eggplant slices fried in Air Fryer for the perfect crispy crust that exactly mimics the deep fried texture. Learn tips for perfect & mess free coating the eggplant. |#watchwhatueat #healthyrecipes #eggplant #eggplantparmesan #airfryer
      Easy Air Fryer Eggplant Parmesan
    • Make these healthy Zucchini Corn Fritters from fresh zucchini and corn with this simple recipe. Fry them in an Air Fryer with very little oil for healthy snacks or appetizers. #zuchhini #fritters #vegan #glutenfree #airfryer
      Air Fryer Zucchini Corn Fritters
    • Under 15 mins. make this quick and easy Air fryer corn whenever you need roasted corn.
      Air Fryer Corn On The Cob
    • Healthy ground turkey meatballs with gravy in a large skillet
      Healthy Turkey Meatballs With Gravy
    • Healthy Barley Soup
      Healthy Barley Soup Recipe
    • Shrimps and zucchini noodles cooked in fresh garlic and lemon juice and topped with finely chopped fresh herbs
      Garlic Shrimp And Zucchini Noodles

    from around the world

    • Indian Recipes
    • Mexican Recipes
    • Italian Recipes
    • Asian Recipes

    Find recipes for…

    • Air Fryer
    • Instant Pot
    • One Pot
    • Bake

    Healthy Main Course

    • Chicken
    • Vegetarian Recipes
    • Rice Dishes
    • Whole Wheat

    Looking for something particular? Search here…

    Swati Kadam, Recipe Developer

    About Swati & Tushar

    We are Swati and Tushar, two Food Engineers behind the Watch What U Eat. We are learning to seek balnce in our lives through Food & Meditation. More About Us โ†’

    Recent Recipes

    • Sauteed eggplant and tomatoes in a large skillet.
      15 Min Sauteed Eggplant And Tomatoes
    • Turmeric roasted cauliflower with tahini sauce on a baking tray.
      Turmeric Roasted Cauliflower With Tahini
    • Pesto and Peas pasta in a served in a dish with a metal fork.
      20 Min Healthy Pesto Pasta With Peas
    • Air Fryer roasted butternut squash bites
      Air Fryer Butternut Squash

    Browse all latest recipesโ†’

    Main Course

    • Chicken drumsticks in Instant Pot coated with lemon garlic sauce and garnished with fresh parsley.
      Easy Instant Pot Chicken Drumsticks
    • Sweet potato wild rice salad in a serving bowl with serving fork.
      Easy Roasted Sweet Potato Wild Rice Salad
    • Pumpkin flatbreads stacked in a serving dish are ready to serve.
      Garlic Herb Pumpkin Flatbread
    • Prepared Italian lentil salad in a serving dish with a serving spoon.
      Under 30 Min Italian Lentil Salad

    Healthy Appetizers/Snacks

    • Air fryer cauliflower wings with bbq sauce just after cooking is over
      Air Fryer Cauliflower BBQ Wings
    • pull apart pizza bites arranged in Christmas tree shape on baking sheet.
      Christmas Tree Pizza Bites
    • Whole Wheat Focaccia Bread
    • Prepare these cilantro lime grilled chicken thighs with delicious and healthy marinade. A quick and easy prep-ahead recipe perfect for a grilling party. Or just cook marinated chicken on the grill or frying pan for the weeknight dinner. | #watchwhatueat #grilledchicken #cilantrolime #grilling #chickenthighs
      Cilantro Lime Chicken Thighs

    Non-Alcoholic Summer Drinks

    • Cranberry Sangria in a large pitcher is ready to serve
      Non Alcoholic Cranberry Sangria
    • Fresh watermelon slush in a drinking glass
      3 Ingredient Watermelon Slush
    • This pineapple strawberry sangria isย aย perfect non-alcoholic summer drink to enjoy fresh seasonal fruits and beat the summer heat. It is prepared using fresh strawberries and pineapple. | #watchwhatueat #nonalcoholic #summerdrink #strawberry #nonalcoholicsangria #sangria
      Non-Alcoholic Pineapple Strawberry Sangria
    • Easy Homemade Fresh Strawberry Lemonade -- healthy, refreshing and cooling drink recipe to enjoy the warm days of spring and summer. | #watchwhatuwat #lemonade #summerdrink
      Homemade Fresh Strawberry Lemonade

    Primary Sidebar

    Hi, we are Swati and Tushar! Our passion for food and cooking has led us to write this blog focusing on healthy recipes to eat well and live well!

    More about me โ†’

    Summer Drinks

    • Healthy And Festive Non-alcoholic Cranberry Mimosa! | #thanksgivingdrinks #nonalcoholic #cranberry #mimosa
      Healthy And Festive Cranberry Mimosa Recipe
    • Watermelon Detox Water - refreshing sugar-free drink to stay hydrated during hot days.
      Summer Cooling Watermelon Detox Water
    • Super refreshing Raspberry Mojito!
      Non Alcoholic Raspberry Mojito Recipe
    • Refreshing mango lemonade to enjoy hot summer days. Prepared using fresh zesty lemon juice, honey, & mango pulp. Healthy, delicious & naturally sweetened fresh lemonade
      Refreshing Homemade Mango Lemonade
    • Learn to make strawberry detox water
      Spring Cleansing Strawberry Detox Water
    • Homemade honey limeade recipe perfect for weight watchers.
      Sparkling Fresh Honey Homemade Limeade

    Popular Recipes

    • Instant Pot Pumpkin risotto with wooden spatula.
      Instant Pot Pumpkin Risotto
    • Roasted green beans and potatoes in a cast iron pan with wooden spatula.
      Roasted Green Beans And Potatoes
    • Healthy Roasted Fajita Vegetables
    • taco rice casserole with ground chicken is prepared in a large cast iron skillet.
      Chicken Taco Rice Casserole Skillet

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