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    Watch What U Eat

    Posts

    Toasted chickpeas dunked in creamy tomato authentic tikka sauce to make this easy restaurant-style healthy chickpea tikka masala.

    Vegetarian Chickpea Tikka Masala

    Healthy Roasted Turmeric Cauliflower Soup - easy vegetarian or vegan recipe to prepare creamy cauliflower soup. Roasted garlic and potatoes along with cauliflower give amazing flavors to the soup. Perfect for winter nights. | #watchwhatueat #soup #cauliflowersoup #vegan #cauliflowerrecipe

    Healthy Roasted Turmeric Cauliflower Soup

    Salmon in Tomato Sauce - cook salmon in fresh garlic and tomato sauce. Serve on the side of pasta, grits or rice for complete healthy dinner or lunch. Quick and easy weeknight meal. #watchwhatueat #salmon #seafood #tomatosauce #healthyrecipes

    Garlic Salmon in Tomato Sauce

    Healthy Whole Wheat Dinner Rolls - use this recipe to make easy, soft & fluffy dinner rolls at home. Add fresh garlic and herbs to give them an absolute taste. The best part is no one will ever believe that these are made from 100% whole wheat flour. | #watchwhatueat #dinnerrolls #wholewheat #wholewheatrolls #healthythanksgiving

    Homemade Whole Wheat Dinner Rolls

    Healthy Instant Pot Cauliflower - cook whole cauliflower head in the pressure cooker and serve with delicious creamy gravy to make it more flavorful. Perfect vegetarian and vegan recipe for the holiday dinner or weeknight healthy meal. | #watchwhatueat #veganthanksgiving #vegan #cauliflower

    Healthy Instant Pot Cauliflower With Gravy

    A whole chicken with juicy and tender on the inside and a crispy crust on the outside which you can make in the Instant Pot. And this easy and healthy whole chicken recipe with delicious gravy is perfect for family gatherings or holiday dinner or party. #watchwhatueat #chicken #thanksgivingrecipe #healthythanksgiving #instantpotchicken

    Instant pot whole chicken with gravy

    Air Fryer Eggplant Parmesan - Healthy and easy breaded eggplant slices fried in Air Fryer for the perfect crispy crust that exactly mimics the deep fried texture. Learn tips for perfect & mess free coating the eggplant. |#watchwhatueat #healthyrecipes #eggplant #eggplantparmesan #airfryer

    Easy Air Fryer Eggplant Parmesan

    One Pan Baked Salmon And Vegetables - Perfect easy, a healthy and quick recipe with tons of flavors for the weeknight dinner. | #watchwhatueat #salmon #onepan #healthydinner #healthyrecipes

    One Pan Baked Salmon And Vegetables

    Healthy Mexican Chicken Rice made in one pot with tons of flavors and deliciousness. A perfect easy dish for busy weeknight dinner. Full of colors with nutritious veggies you will want to make this Mexican rice again and again. #onepot #Mexican #chicken #rice #healthyrecipes #watchwhatueat

    One-Pot Mexican Chicken Rice

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    Hi, we are Swati and Tushar! Our passion for food and cooking has led us to write this blog focusing on healthy recipes to eat well and live well!

    More about me →

    Summer Drinks

    • Cranberry Sangria in a large pitcher is ready to serve
      Non Alcoholic Cranberry Sangria
    • Fresh watermelon slush in a drinking glass
      3 Ingredient Watermelon Slush
    • This pineapple strawberry sangria is a perfect non-alcoholic summer drink to enjoy fresh seasonal fruits and beat the summer heat. It is prepared using fresh strawberries and pineapple. | #watchwhatueat #nonalcoholic #summerdrink #strawberry #nonalcoholicsangria #sangria
      Non-Alcoholic Pineapple Strawberry Sangria
    • Easy Homemade Fresh Strawberry Lemonade -- healthy, refreshing and cooling drink recipe to enjoy the warm days of spring and summer. | #watchwhatuwat #lemonade #summerdrink
      Homemade Fresh Strawberry Lemonade
    • Healthy And Festive Non-alcoholic Cranberry Mimosa! | #thanksgivingdrinks #nonalcoholic #cranberry #mimosa
      Healthy And Festive Cranberry Mimosa Recipe
    • Watermelon Detox Water - refreshing sugar-free drink to stay hydrated during hot days.
      Summer Cooling Watermelon Detox Water

    Popular Recipes

    • Finished roasted asparagus and carrots garnished with fresh herbs and hemp seeds, adding texture and color to the roasted vegetables.
      Roasted Asparagus And Carrots
    • Angled view of beet and feta dip in a serving bowl on a wooden board, garnished with crumbled feta, parsley, and pumpkin seeds, alongside crackers.
      Bold & Beautiful Feta Beetroot Dip Recipe
    • Zucchini meatballs with a dipping sauce on the side, served on a terracotta plate lined with parchment paper.
      Baked Chickpea Zucchini Balls (Vegetarian Meatballs)
    • Baked lemon pepper chicken drumsticks with lemon slices on a serving platter.
      Lemon Pepper Chicken Drumsticks (Legs) – Baked or Grilled!

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