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    Watch What U Eat > Non Alcoholic Drinks

    Spinach Avocado Green Smoothie

    Published: Jul 21, 2016 · Modified: Apr 26, 2022 by Watch What U Eat · This post may contain affiliate links · 17 Comments

    JUMP TO RECIPE

    Drink your greens with this spinach avocado green smoothie. This nutritionally rich green smoothie is a perfect after-workout drink or to start your day. It does not contain added sugar and is naturally sweetened from pineapple.

    4 Ingredients Spinach Avocado Green Smoothie. Healthy, under 300 calorie drink perfect for breakfast, after-workout drink or snack | watchwhatueat.com
    Spinach Avocado Green Smoothie

    I find smoothies as a perfect all-in-one healthy drink. If you don’t love any fruit or greens, just blend them with your favorite ones and enjoy them. A perfect way to eat your less favorite fruit or veggie. For example, beet is my (and even Tushar’s) least favorite veggie but having this beet banana smoothie, I hardly recognize that I am eating beet.

    Drink your greens with this spinach avocado green smoothie | watchwhatueat.com
    Drink your greens with this spinach avocado green smoothie | watchwhatueat.com

    I love making smoothies. 

    Why? 

    Because these are super simple to prepare. Just combine all the ingredients in a blender, and you are done. The perfect breakfast drink is ready. Don’t be surprised if you find several smoothie recipes on this website in days to come.

    Spinach Avocado Green Smoothie: This nutritionally dense green smoothie is a perfect after-workout drink or to start your day. Healthy, under 300 calorie smoothie drink | watchwhatueat.com

    How this Spinach Avocado Green Smoothie is Healthy?

    This avocado green smoothie is prepared using all fresh and healthy ingredients.

    • Avocado: It is one of the healthiest foods. Avocados are rich in vitamin K, several vitamins B, and monounsaturated fat. Monounsaturated fats are good for health. It is also a good source of vitamin E and vitamin C (1).
    • Spinach: It is an excellent source of vitamin A, vitamin K, vitamin C, manganese, magnesium, iron, and folate.
    • Pineapple: It is a low-calorie fruit. It is rich in vitamin C and manganese.
    • This green smoothie is naturally sweetened from pineapple.

    You may also like these smoothies

    • Chocolate Hazelnut Smoothie
    • Strawberry Smoothie
    • Raspberry Smoothie
    • Beet Banana Smoothie
    • Peanut Butter Banana Smoothie

    📖 Recipe

    Print Pin
    4.67 from 6 votes

    4 Ingredients Spinach Avocado Green Smoothie

    4 Ingredients Spinach Avocado Green Smoothie. Healthy, under 250 calorie drink perfect for breakfast, after-workout drink or snack .
    Course: Breakfast,Smoothie
    Cuisine: International
    Prep Time 5 minutes minutes
    Total Time 5 minutes minutes
    Servings :1
    Calories :224kcal
    Author:Swati Kadam Gulati

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    Email yourself a link to this post and come back to it later!

    Equipment

    • Blender

    Ingredients

    • 1 cup pineapple pieces fresh or frozen (½" to 1" size)
    • 1 handful baby spinach
    • ⅓ fresh avocado
    • 1 ¼ cup drinking water
    • agave or honey (optional to adjust sweetness)

    Instructions

    • Combine all ingredients in a blender and blend until get smooth consistency.
    • For more dark green color add more spinach. Also, add more or less water to get desired consistency.
    • We prefer not adding any sweetener. However, you can add the sweetener as per your preference.

    Notes

    • You can adjust the amount of water to get the desired consistency.
    • If you want to make it more filling, consider adding some nuts, oats or granola.

    Nutrition

    Calories: 224kcal
    Tried this recipe?Tag us on Instagram @watchwhatueat or tag #watchwhatueat! OR leave us a comment & rating below. Your feedback is very important to us.
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    About Watch What U Eat

    We are Swati and Tushar, our passion for food and cooking has now led us to share some healthy, tasty recipes and the benefits of eating certain ingredients with the goal of inspiring you to eat well and live well.

    Reader Interactions

    Comments

      4.67 from 6 votes (2 ratings without comment)

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      Recipe Rating




    1. Angelle says

      August 07, 2016 at 2:41 am

      This is definitely on my list to make next week. It's a perfect breakfast on the go for the kids too.

      xoxo,
      angelle

      Reply
    2. Lizzie Bennett says

      August 05, 2016 at 5:06 pm

      5 stars
      I love spinach AND avocado AND smoothies, so this just makes me giddy! 🙂

      Reply
    3. LaKisha Riddick says

      August 05, 2016 at 4:28 pm

      I've eaten spinach, avocados and pineapple separately, but not together! 🙂 I'll take your word from it that it's really good! I'll pin it and when I'm feeling brave. I'll try it!

      Reply
    4. Bree says

      August 05, 2016 at 3:11 pm

      4 stars
      This looks SO yummy and healthy! Definitely something I'd like to try out!

      Reply
    5. Nicole says

      August 05, 2016 at 2:27 pm

      5 stars
      This sounds incredible. I usually drink green juices, but I have been wanting to try a green smoothie too. I love avocados so this is a win-win for me. 🙂 Will have to try this!

      Reply
    6. Hannah says

      August 03, 2016 at 3:54 pm

      This looks absolutely delicious!

      Reply
    7. Mary says

      August 02, 2016 at 6:22 pm

      yum! this is such a great idea, i love avocados!

      Reply
    8. Sara parker says

      August 02, 2016 at 11:17 am

      It looks so delicious and health food 🙂

      Reply
    9. Emily says

      August 02, 2016 at 12:04 am

      This looks so yummy and refreshing!! Count me in 🙂

      Reply
    10. Maggie Unzueta says

      August 01, 2016 at 10:21 pm

      Pinned this for later. Looks so yummy and healthy.

      Reply
    11. Maca says

      August 01, 2016 at 8:51 pm

      5 stars
      I can't wait to try this one out, love you added pineapple to the mix 🙂
      xo,
      Maca

      Reply
    12. Nazrin says

      July 24, 2016 at 5:56 pm

      This looks yummy! The pictures are incredible and I'm hoping it tastes just as good as it looks!

      Reply
    13. Christine @ The (mostly) Simple Life says

      July 22, 2016 at 5:55 pm

      Wow, that's super green! I've been wanting to try a green smoothie. Sounds like yummy ingredients!

      Reply
    14. Flavia says

      July 22, 2016 at 5:19 pm

      This looks so good I might give avocado another chance 😉

      Reply
    15. Smruti@HerbivoreCucina says

      July 22, 2016 at 3:36 pm

      Wow that is a lovely green smoothie!! 🙂

      Reply
    16. Catrin - theVeganista says

      July 22, 2016 at 12:38 pm

      Looks so tasty!! And I love the color!

      Reply
    17. Sarah says

      July 22, 2016 at 8:40 am

      So happy that I actually have the ingredients to make this! Sounds like the perfect way to cool down this weekend!

      Reply

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    Hi, we are Swati and Tushar! Our passion for food and cooking has led us to write this blog focusing on healthy recipes to eat well and live well!

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