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    Watch What U Eat > Indian Recipes > Garlic Naan Bread Recipe

    Garlic Naan Bread Recipe

    Published: Dec 15, 2015 · Modified: Apr 27, 2022 by Watch What U Eat · This post may contain affiliate links · 36 Comments

    Recipe Print
    Easy recipe to make garlic naan bread at home. And these soft, pillowy and healthy Indian flatbreads are better than store bought. | #watchwhatueat #wholewheat #naan #Indian #healthyrecipe
    Homemade garlic naan bread for guilty free eating. Made with whole wheat flour and no butter at all.

    Learn to make garlic naan bread that contains whole wheat flour and no butter. Even though it is super soft and delicious to eat. It is a must-try recipe.

    Homemade garlic naan bread for guilty free eating. Made with whole wheat flour and no butter at all.

    Recipe Background / Inspiration

    Making whole wheat garlic naan bread is not difficult. If you’ve ever made pita bread or pizza dough at home, you will find this recipe quite familiar. I had never made any kind of naan at home until last year. I only enjoyed them in restaurants in India.

    I belong to the western part of India, where naan bread is not eaten commonly. Naan is the staple bread diet of the northern part of the country.  I never saw my mother cooking it either. So, I had no clue about how to prepare them at home, and I also believed in the fact that certain dishes are best eaten in restaurants. It was when I started to explore and learn to cook different types of dishes at home, that garlic naans were the one on my priority list.

    I got some basic ideas for making naan bread from Tushar’s aunty, who is a great cook. But, I made some changes to the ingredients to give it a healthy twist.

    Generally, naan is made from all-purpose flour with lots of butter. All-purpose flour and butter make it soft and delicious. In this commonly used recipe, I partially (about 70%) replaced all-purpose flour with 100% whole wheat flour. I didn’t use butter at all. Even with these replacements, garlic naan bread turned out super soft and delicious.

    However, I am still not satisfied with my partial replacement of whole wheat flour. I will try to make them using whole wheat flour without using any refined flour. If I am successful, I will share the recipe with you all. Till then, try this recipe and enjoy a low fat, partial whole wheat version of garlic naan bread.

    Homemade garlic naan bread for guilty free eating. Made with whole wheat flour and no butter at all.

    How is this whole wheat naan bread recipe healthy?

    This naan bread is healthy because it contains:

    • 100 % whole wheat flour
    • olive oil instead of butter, so it is low in saturated fat
    • non-fat plain greek yogurt instead of whole-milk yogurt
    garlic naan bread dough

    More Whole Wheat Bread Recipes To Try

    • Whole Wheat Focaccia Bread
    • Homemade Whole Wheat Pita Bread
    • Zucchini Flatbread
    • Garlic Herb Pumpkin Flatbread
    • All Whole Wheat Recipes
    homemade naan recipe
    Print Pin
    5 from 7 votes

    Garlic naan bread recipe

    Homemade garlic naan bread for guilty free eating. Made with whole wheat flour and no butter at all.
    Course: Bread,Main Course
    Cuisine: Indian Inspired
    Prep Time 15 minutes
    Cook Time 20 minutes
    Total Time 35 minutes
    Servings :8
    Calories :190kcal
    Author:Swati Kadam Gulati

    Ingredients

    • 2 cups 100% whole wheat flour
    • 1 cup all purpose flour
    • 1 teaspoon rapid rise yeast
    • ¼ cup plain nonfat greek yogurt (at room temperature, optional if vegan)
    • 1 teaspoon sugar
    • salt to taste
    • 1 ½ tablespoon minced garlic
    • 1 ½ tablespoon olive oil
    • 1 ¼ cup warm water
    • 2 tablespoon chopped coriander

    Instructions

    • In a large bowl combine whole wheat flour, all purpose flour, sugar, salt and yeast
    • Add yogurt and ½ tablespoon minced garlic. Add warm water and mix until well combined using a wooden spatula
    • Knead the dough in the bowl itself for about 5-6 min. until it becomes soft. Use the remaining ¼ cup water during kneading to wet the hand and avoid sticking the dough to the hand. Cover the bowl and place it in a warm area and let the dough rise for about 1 hr
    • To make the toppings, mix 1 tablespoon minced garlic, 1 tablespoon olive oil and chopped coriander in a small bowl; mix well
    • Once the dough has risen to double its size, transfer it to a flat surface. Add some dry flour to avoid sticking the dough on to the surface. Spread the dough using hands and give it a rectangular shape (almost). Cut the dough into roughly 8 equal parts (see image above) and then give each of them a round shape. Roll the naan to roughly ¼ in. in thickness
    • Heat a cast iron pan on medium-high heat. Put the rolled naan onto the preheated pan. Cook naan on one side for about 2 min on medium heat and then flip it over. Let it cook on this side for another 2 min. Meanwhile spread some water using a brush on the cooked surface to provide some moisture. Then, spread some toppings using a spoon. Once the other side is cooked, flip it over and just cook for 10 sec to remove the raw garlic flavor from the toppings.

    Nutrition

    Calories: 190kcal
    Tried this recipe?Tag us on Instagram @watchwhatueat or tag #watchwhatueat! OR leave us a comment & rating below. Your feedback is very important to us.

    This post contains affiliate links. For more information on our Affiliate and Advertising Policy, please click here.

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    About Watch What U Eat

    We are Swati and Tushar, our passion for food and cooking has now led us to share some healthy, tasty recipes and the benefits of eating certain ingredients with the goal of inspiring you to eat well and live well.

    Reader Interactions

    Comments

    1. Judy L. Capp says

      February 17, 2021 at 7:55 am

      5 stars
      Hello Swati and Tushar: Thank you for your email and your recipes. These recipes look fantastic and very easy. I am looking forward to making them soon.

      Reply
    2. brooklyn grill says

      November 28, 2020 at 7:54 am

      5 stars
      What a tasty dish!!!. Thanks for sharing. I think your dish is very delicious. I will make this recipe for my family and my friend. I hope you have more recipe like this.

      Reply
    3. Kitty says

      May 07, 2020 at 10:02 pm

      5 stars
      These naan were fantastic!! So yummy and easy. I halved the recipe as I was only cooking for 2 and it worked well. I didn’t have rapid rise yeast, so I used dry active and just added more allowing it to bubble with the warm water and sugar for 5 minutes before mixing. Worked like a charm! Thanks for this great recipe!!

      Reply
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