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    Garlic Naan Bread Recipe

    Published: Dec 15, 2015 · Modified: Apr 27, 2022 by Watch What U Eat · This post may contain affiliate links · 35 Comments

    JUMP TO RECIPE
    Easy recipe to make garlic naan bread at home. And these soft, pillowy and healthy Indian flatbreads are better than store bought. | #watchwhatueat #wholewheat #naan #Indian #healthyrecipe
    Homemade garlic naan bread for guilty free eating. Made with whole wheat flour and no butter at all.

    Learn to make garlic naan bread that contains whole wheat flour and no butter. Even though it is super soft and delicious to eat. It is a must-try recipe.

    Homemade garlic naan bread for guilty free eating. Made with whole wheat flour and no butter at all.

    Recipe Background / Inspiration

    Making whole wheat garlic naan bread is not difficult. If you’ve ever made pita bread or pizza dough at home, you will find this recipe quite familiar. I had never made any kind of naan at home until last year. I only enjoyed them in restaurants in India.

    I belong to the western part of India, where naan bread is not eaten commonly. Naan is the staple bread diet of the northern part of the country.  I never saw my mother cooking it either. So, I had no clue about how to prepare them at home, and I also believed in the fact that certain dishes are best eaten in restaurants. It was when I started to explore and learn to cook different types of dishes at home, that garlic naans were the one on my priority list.

    I got some basic ideas for making naan bread from Tushar’s aunty, who is a great cook. But, I made some changes to the ingredients to give it a healthy twist.

    Generally, naan is made from all-purpose flour with lots of butter. All-purpose flour and butter make it soft and delicious. In this commonly used recipe, I partially (about 70%) replaced all-purpose flour with 100% whole wheat flour. I didn’t use butter at all. Even with these replacements, garlic naan bread turned out super soft and delicious.

    However, I am still not satisfied with my partial replacement of whole wheat flour. I will try to make them using whole wheat flour without using any refined flour. If I am successful, I will share the recipe with you all. Till then, try this recipe and enjoy a low fat, partial whole wheat version of garlic naan bread.

    Homemade garlic naan bread for guilty free eating. Made with whole wheat flour and no butter at all.

    How is this whole wheat naan bread recipe healthy?

    This naan bread is healthy because it contains:

    • 100 % whole wheat flour
    • olive oil instead of butter, so it is low in saturated fat
    • non-fat plain greek yogurt instead of whole-milk yogurt
    garlic naan bread dough

    More Whole Wheat Bread Recipes To Try

    • Whole Wheat Focaccia Bread
    • Homemade Whole Wheat Pita Bread
    • Zucchini Flatbread
    • Garlic Herb Pumpkin Flatbread
    • All Whole Wheat Recipes

    📖 Recipe

    homemade naan recipe
    Print Pin
    5 from 7 votes

    Garlic naan bread recipe

    Homemade garlic naan bread for guilty free eating. Made with whole wheat flour and no butter at all.
    Course: Bread,Main Course
    Cuisine: Indian Inspired
    Prep Time 15 minutes minutes
    Cook Time 20 minutes minutes
    Total Time 35 minutes minutes
    Servings :8
    Calories :190kcal
    Author:Swati Kadam Gulati

    Would you like to save this recipe?

    Email yourself a link to this post and come back to it later!

    Ingredients

    • 2 cups 100% whole wheat flour
    • 1 cup all purpose flour
    • 1 teaspoon rapid rise yeast
    • ¼ cup plain nonfat greek yogurt (at room temperature, optional if vegan)
    • 1 teaspoon sugar
    • salt to taste
    • 1 ½ tablespoon minced garlic
    • 1 ½ tablespoon olive oil
    • 1 ¼ cup warm water
    • 2 tablespoon chopped coriander

    Instructions

    • In a large bowl combine whole wheat flour, all purpose flour, sugar, salt and yeast
    • Add yogurt and ½ tablespoon minced garlic. Add warm water and mix until well combined using a wooden spatula
    • Knead the dough in the bowl itself for about 5-6 min. until it becomes soft. Use the remaining ¼ cup water during kneading to wet the hand and avoid sticking the dough to the hand. Cover the bowl and place it in a warm area and let the dough rise for about 1 hr
    • To make the toppings, mix 1 tablespoon minced garlic, 1 tablespoon olive oil and chopped coriander in a small bowl; mix well
    • Once the dough has risen to double its size, transfer it to a flat surface. Add some dry flour to avoid sticking the dough on to the surface. Spread the dough using hands and give it a rectangular shape (almost). Cut the dough into roughly 8 equal parts (see image above) and then give each of them a round shape. Roll the naan to roughly ¼ in. in thickness
    • Heat a cast iron pan on medium-high heat. Put the rolled naan onto the preheated pan. Cook naan on one side for about 2 min on medium heat and then flip it over. Let it cook on this side for another 2 min. Meanwhile spread some water using a brush on the cooked surface to provide some moisture. Then, spread some toppings using a spoon. Once the other side is cooked, flip it over and just cook for 10 sec to remove the raw garlic flavor from the toppings.

    Nutrition

    Calories: 190kcal
    Tried this recipe?Tag us on Instagram @watchwhatueat or tag #watchwhatueat! OR leave us a comment & rating below. Your feedback is very important to us.
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    • 236

    About Watch What U Eat

    We are Swati and Tushar, our passion for food and cooking has now led us to share some healthy, tasty recipes and the benefits of eating certain ingredients with the goal of inspiring you to eat well and live well.

    Reader Interactions

    Comments

      5 from 7 votes

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      Recipe Rating




    1. Jessica @FitnessEquipmentsLab says

      June 25, 2019 at 3:27 pm

      Hello Swati, Sorry i need a quick reply because I’m planning to make these for a dinner party on Sunday. Can i make the dough a night before and roll them out and cook them on the day ?

      Reply
      • Watch What U Eat says

        June 26, 2019 at 8:58 pm

        Hello Jessica, I am sorry to reply a little late. I was traveling. Yes, you can make the dough ahead and refrigerate it. And before making the naans bring the dough to room temperature.

        Reply
    2. habitat says

      April 11, 2019 at 10:39 pm

      5 stars
      Great recipe! I just finished it this morning, it's easy to make them, thank you for your great recipe. I added it to my daily menu.

      Reply
    3. eatfrysmith says

      March 31, 2019 at 3:47 am

      5 stars
      Love the creativity in your food. I definitely have to try it now. Thank you for a special recipe

      Reply
    4. Anonymous says

      January 19, 2018 at 4:30 pm

      5 stars
      This naan bread recipe looks super good with a perfect amount of garlic, too. I love garlic and sometimes tend to end up cooking with to much of it and then ending up with maybe overly garlicky flavours. The ratio replacement with wheat flour to white all purpose flour is perfect. I think the wheat flour would go well and can also even add to making the bread a bit tastier too. I don't cook with a lot of white all purpose flour and try to avoid eating foods made with it, where I can ...minus at restaurants where I usually end up stop trying at 🙂
      Great recipe!

      Reply
    5. Shawn says

      September 28, 2017 at 7:43 pm

      I love house easy this recipe is!

      Reply
    6. Megan @ MegUnprocessed says

      June 09, 2017 at 3:58 am

      Homemade is always better!

      Reply
    7. Cori says

      December 14, 2016 at 12:16 am

      I love naan and garlic naan especially! I'll be saving this recipe. Thanks!

      Reply
    8. Mayuri Patel says

      June 02, 2016 at 7:41 pm

      Love the healthier version of naan. Looks so yummy.

      Reply
    9. Diana Rambles says

      February 26, 2016 at 1:30 am

      Congratulations! This post is going to be featured over at Diana Rambles tomorrow and has been pinned in the Featured at Diana Rambles board at Pinterest, Tweeted, and Yummed. Please grab a featured button off my button page or via the post guidelines graphic. Thanks for sharing this awesome recipe!

      Reply
      • Swati and Tushar says

        March 02, 2016 at 3:55 am

        Thank you Diana for featuring this recipe and thank you for hosting the great link-up.

        Reply
    10. Theresa@DearCreatives says

      February 24, 2016 at 5:57 am

      I'd love to try this sometime. Pinned& shared. Thanks for joining the Inspiration Spotlight party. Pinned and shared.

      Reply
      • Swati and Tushar says

        February 24, 2016 at 11:39 pm

        Thank you Theresa for stopping by!

        Reply
    11. Miz Helen says

      February 23, 2016 at 3:47 pm

      5 stars
      This is a awesome recipe for garlic naan bread! Thanks so much for sharing with Full Plate Thursday and have a fantastic day!
      Come Back Soon!
      Miz Helen

      Reply
      • Swati and Tushar says

        February 24, 2016 at 11:27 pm

        Thank you Miz for stopping by!

        Reply
    12. Nikki says

      February 23, 2016 at 12:00 am

      I love naan bread but I didn't think I could actually make it at home myself. But your recipe looks easy to follow and now I won't be able to resist trying to make it for my family. I'm going to try this with a gluten free baking mix, I really hope that it works. Naan bread is one of the things I especially miss since having to omit gluten. I can't wait to try it.

      Reply
      • Swati and Tushar says

        March 02, 2016 at 3:57 am

        Thank you Nikki. Let us know how it turns out for you when you will try it.

        Reply
    13. Swati and Tushar says

      February 21, 2016 at 8:14 pm

      Thank you Jess!

      Reply
    14. easypeasylifematters says

      February 19, 2016 at 5:03 pm

      We love, love, LOVE naan bread at our house so is totally up our street! And I love that it calls for whole wheat too! 🙂

      Reply
      • Swati and Tushar says

        February 20, 2016 at 12:07 am

        Yes! this recipe is the healthy version of what we get in the Indian restaurants.

        Reply
    15. Beverly says

      February 19, 2016 at 1:20 am

      We love Naan. I never thought of making it. Pinning this.
      Bev

      Reply
      • Swati and Tushar says

        February 20, 2016 at 12:04 am

        Hello Bev! Give it a try. I am sure you will love it.

        Reply
    16. Jessy @ The Life Jolie says

      February 18, 2016 at 7:56 pm

      I've always wanted to make Naan! This looks delicious! Pinned!

      Reply
      • Swati and Tushar says

        February 20, 2016 at 12:01 am

        Thank you for stopping by Jessy! I hope this recipe will help you making homemade naans :).

        Reply
    17. Sadhna Grover says

      February 17, 2016 at 10:13 pm

      Tempting garlic naan bread.

      Nice to meet you Swati through Way Wow link party.

      Reply
      • Swati and Tushar says

        February 18, 2016 at 5:27 pm

        Thank you for Sadhana for stopping by.

        Reply
    18. Linda at Mixed Kreations says

      February 17, 2016 at 4:08 pm

      I try some Naan Bread at work once that a co-worker brought and it was so good. I would love to try and make my own, especially a healthy version. Thanks for sharing your recipe! Pinning, hope to try soon.

      Reply
      • Swati and Tushar says

        February 18, 2016 at 5:27 pm

        These are our favorite. Thank you for pinning. I hope you will like it 🙂

        Reply
    19. Ilka says

      February 16, 2016 at 5:15 pm

      Love Naan Bread. This looks delicious!

      Reply
      • Swati and Tushar says

        February 18, 2016 at 5:26 pm

        And they taste delicious too 🙂

        Reply
    20. Wanda says

      February 16, 2016 at 4:53 pm

      I have always wanted to make naan (and garlic naan is my favorite). This looks so good...I will be trying it for sure!

      Reply
      • Swati and Tushar says

        February 18, 2016 at 5:25 pm

        They are our favourite too. I hope this recipe will help you to make it

        Reply
    Newer Comments »

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