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    Watch What U Eat > One Pot

    Wholesome One Pot Recipes

    Healthy one-pot dishes for easy and quick meals. Prepare dishes from rice to veggies, from soups to curries, in one pot or pan.

    I love making this simple spinach rice, chicken taco casserole, barley soup, and Mexican beans & rice during busy days.

    This shredded garlic parmesan brussels sprouts are super quick & easy to prepare in no time. | #brusselssprouts #healthysides #thanksgivingsides

    Garlic Parmesan Sauteed Brussels Sprouts

    15-Minute Easy Garlic Shrimp Recipe - shrimps cooked to perfection in finger-licking garlic and fresh tomato sauce. Perfect side to pasta, grits or risotto. #shrimp #healthyrecipes

    15-Minute Easy Garlic Shrimp In Tomato Sauce

    This stir-fry veggies get ready in no time. Serve as a side to pasta or rice dishes for a complete wholesome meal.

    Delicious & Nutritious Italian Stir-fry Veggies

    Super simple cilantro lime quinoa to pair with your favorite Mexican dishes

    Healthy Cilantro Lime Quinoa

    Protein Rich Easy Coconut Chickpea Curry | Vegan, Gluten Free

    Easy healthy broccoli soup recipe | watchehatueat.com

    A Must Try Creamy Dreamy & Healthy Broccoli Soup

    15 min healthy fried cauliflower rice.| watchwhatueat.com

    The Best Cauliflower Rice Stir Fry | V, GF & Low Carb

    Vegan and gluten free creamy cauliflower soup.

    Creamy Cauliflower Soup Without Cream or Cheese

    Once you try this cilantro lime brown rice recipe, I am sure you will start loving brown rice. It is also vegan and gluten free. | watchwhatueat.com

    Cilantro Lime Brown Rice

    One pot easy vegetable biryani. Healthy and nutritious | watchwhatueat.com

    One Pot Easy Vegetable Biryani

    Red Lentil Curry -- Protein filled vegan & vegetarian option perfect for lunch or dinner. Also, a healthy & gluten free dish

    Red Lentil Curry With Indian Flavors

    Easiest one pot chicken biryani

    One Pot Easy Chicken Biryani Recipe

    This Mexican brown rice can also be paired with fresh guacamole and some cheese and can be served as a side dish or as a main dish

    One Pot Mexican Brown Rice

    Healthy version with full of traditional spices and flavors. Loaded with healthy proteins and dietary fibers.

    Easy Turkey Chili With Brown Rice

    30 min healthy bulgur wheat recipe loaded with proteins and fibers. Prepared using all healthy ingredients.

    Chickpea Bulgur Wheat Recipe

    Spinach rice

    Easy Healthy One Pot Spinach Rice

    Healthy Barley Soup

    Healthy Vegetable Barley Soup

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    Hi, we are Swati and Tushar! Our passion for food and cooking has led us to write this blog focusing on healthy recipes to eat well and live well!

    More about me →

    Summer Drinks

    • Cranberry Sangria in a large pitcher is ready to serve
      Non Alcoholic Cranberry Sangria
    • Fresh watermelon slush in a drinking glass
      3 Ingredient Watermelon Slush
    • This pineapple strawberry sangria is a perfect non-alcoholic summer drink to enjoy fresh seasonal fruits and beat the summer heat. It is prepared using fresh strawberries and pineapple. | #watchwhatueat #nonalcoholic #summerdrink #strawberry #nonalcoholicsangria #sangria
      Non-Alcoholic Pineapple Strawberry Sangria
    • Easy Homemade Fresh Strawberry Lemonade -- healthy, refreshing and cooling drink recipe to enjoy the warm days of spring and summer. | #watchwhatuwat #lemonade #summerdrink
      Homemade Fresh Strawberry Lemonade
    • Healthy And Festive Non-alcoholic Cranberry Mimosa! | #thanksgivingdrinks #nonalcoholic #cranberry #mimosa
      Healthy And Festive Cranberry Mimosa Recipe
    • Watermelon Detox Water - refreshing sugar-free drink to stay hydrated during hot days.
      Summer Cooling Watermelon Detox Water

    Popular Recipes

    • Finished roasted asparagus and carrots garnished with fresh herbs and hemp seeds, adding texture and color to the roasted vegetables.
      Roasted Asparagus And Carrots
    • Angled view of beet and feta dip in a serving bowl on a wooden board, garnished with crumbled feta, parsley, and pumpkin seeds, alongside crackers.
      Bold & Beautiful Feta Beetroot Dip Recipe
    • Zucchini meatballs with a dipping sauce on the side, served on a terracotta plate lined with parchment paper.
      Baked Chickpea Zucchini Balls (Vegetarian Meatballs)
    • Baked lemon pepper chicken drumsticks with lemon slices on a serving platter.
      Lemon Pepper Chicken Drumsticks (Legs) – Baked or Grilled!

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